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Persian food- garmí o sardí theory

Mona Kiani chai chai nabat Garmi iranian iranian food persian food persian theory sardi



Garmí o sardí
Let’s talk our experiences with this theory! Believe it or not? 🤷‍♀️ Ancient Persians use the natural healing properties of certain foods. Their origins being garmí (warm) or sardí (cool) help balance the body.
Watermelon 🍉 and fish 🐟 being examples for sardí foods and eggs 🥚 and rock candy 🍬 being examples of garmí foods.
What do you think about it 💭 does it work for you? 📷 @diasporaletters

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