Persian words for Health & wellbeing

So you have our Health & wellbeing book  and you

want to apply what you have learnt to practice.

Some ideas & top tips from Englisi Farsi's Chief enthusiast,

Mona Kiani 🦚 

In all of these activities you should aim to read and repeat the words that you have learnt

with your child in everyday settings. The more often they hear the tunes the greater the chance of retention and recollection. 

  

In the fast-paced modern world, prioritizing our health and wellbeing has become more important than ever. The Persian language, rich in cultural heritage and wisdom, offers a treasure trove of words that inspire mindfulness, balance, and inner peace. In this blog post, we invite you to explore the soothing realm of Persian words for health and wellbeing. From nourishing the body to nurturing the soul, these words encapsulate the holistic approach to living a harmonious and fulfilling life.

1. Physical Wellbeing: Persian words for physical health embrace the vitality of the body and the pursuit of a balanced lifestyle. Discover words like "salámatí" (health), "bemani" (wellness), "ghazaye sehatmand" (nutritious food), "ríází" (exercise), and "tamarkoz" (meditation). These words encourage us to prioritize self-care, maintain a wholesome diet, engage in regular physical activity, and cultivate a calm and focused mind through meditation.

2. Emotional Balance: Persian vocabulary for emotional wellbeing encompasses the nurturing of inner harmony and resilience. Explore words like "árámesh" (peace), "khoshbakhtí" (happiness), and "súkún" (tranquility). These words remind us to seek emotional balance, find joy in the simplest of moments, seek solace during challenging times, and cultivate a sense of calm and contentment.

3. Mindfulness and Reflection: Persian words for mindfulness and reflection encourage self-awareness and introspection. Discover words like "tavajjoh" (attention), "tahajjod" (meditation), "zamíme" (reflection), "eghtesád" (simplicity), and "shenákht-e khod" (self-discovery). These words inspire us to be present in the moment, engage in introspective practices, simplify our lives, and embark on a journey of self-discovery and personal growth.

4. Holistic Healing: Persian language embraces a holistic approach to healing, recognizing the interconnectedness of the mind, body, and spirit. Learn words like "tadabbor" (contemplation), "terapi-ye tabí" (natural therapy), "tib-e gharbi" (Western medicine), "darú-ye nabatí" (herbal medicine), and "roghan-e asalí" (essential oil). These words highlight the importance of seeking balance through various modalities, including contemplation, natural remedies, traditional medicine, and the use of essential oils.

5. Serenity in Nature: Persian words associated with nature evoke a deep sense of tranquility and connection with the natural world. Explore words like "bágh" (garden), "bárán" (rain), "bolbol" (nightingale), "daryá" (sea), and "cheshme" (spring). These words remind us to seek solace in lush gardens, find peace in the gentle sound of rain, embrace the melodies of birds, be mesmerized by the vastness of the sea, and rejuvenate our spirits with the arrival of spring.

Conclusion: Incorporating Persian words for health and wellbeing into our lives allows us to embrace a holistic approach to self-care and mindfulness. These words, infused with centuries of wisdom and cultural heritage, inspire us to prioritize our physical, emotional, and spiritual wellbeing. Let us weave these words into our daily routines, finding serenity in their meanings and fostering a deeper connection with ourselves, others, and the world around us. May these Persian words be a source of inspiration as we embark on a journey of self-discovery, balance, and inner peace.

Music is the greatest tool for memorisation.

I would recommend the 

Persian. Simplified.